{"id":2527,"date":"2019-12-17T20:26:05","date_gmt":"2019-12-17T19:26:05","guid":{"rendered":"http:\/\/interflugs.local?post_type=events&p=2527"},"modified":"2021-10-06T12:18:19","modified_gmt":"2021-10-06T12:18:19","slug":"power-pose-and-sweat-body-consciousness-workshop","status":"publish","type":"new_events","link":"https:\/\/interflugs.de\/de\/new_events\/power-pose-and-sweat-body-consciousness-workshop\/","title":{"rendered":"Power, Pose and Sweat: Body Consciousness Workshop"},"content":{"rendered":"

Workshop <\/strong>with FemmeFitness X Many Faced Godx<\/strong> \u2728<\/p>\n

Date: 21.12.19<\/strong>
\nTime: 10:00-16:00<\/strong>
\nPlace: Studio 6, Uferstudios:\u00a0Uferstra\u00dfe 23, 13357 Berlin<\/span><\/strong><\/div>\n
<\/div>\n
registration at:\u00a0freieklasse@interflugs.local<\/a><\/strong>
\n*limited # of participants*<\/strong>How do we connect to our bodies? How can we be more conscious of them?
\nWhat is self-consent? How do poses affect how we feel in our bodies? How
\ncan we heal our relationship to our bodies?This six hour workshop aims to create a safe(r) space to express femme
\nand queer energy with movement. Through their practices Anisha M\u00fcller
\nand Dornika Kazerani will explore different methods of empowerment \u2013
\ncombining dance fitness with meditation and inspired by some elements
\nfrom Vogue. Part-high energy and endorphins and part-calm, collected
\nlearning, the workshop will explore practical ways to be conscious in
\nour bodies. The aim is to move towards being more present in ourselves
\nacknowledging factors that could make us dissociate, and translating
\nenergy in a way that (re)connects us to our bodies. There will be space
\nto open conversations whilst being sensitive to people’s lived
\nexperiences. Moving away from structured thinking and western centric
\nanalysis of the body, Dornika and Anisha hope to encourage a creative
\nand unintimidating approach to empowerment.The first half of the workshop the focus will be to make people feel
\nsecure in the setting and engage in self-consent practices in fitness
\nand dance. The second half aims to reframe a binary and male coded idea
\nof ‚Power Poses‘, looking towards femme and queer alternatives. There
\nwill be both small group work and whole group participation, making sure
\nthe individuals all feel comfortable to be creative and honest in how
\nthey show up.<\/p>\n

Please wear clothes that you can move in (and feel empowered in) and
\nsports shoes for the FemmeFitness routines. There will be a break for
\nlunch where you can buy food or you can bring something to eat, and
\ndon’t forget water!<\/p>\n

\u2764 Everyone is welcome to this event but keep in mind this is a safe(r)
\nspace for femmes and queer people, particularly of colour, so their
\nneeds, voices and feels will be prioritised. Let us know how you
\nidentify when you sign up, including pronouns and access needs, so we
\ncan plan accordingly and we encourage ally’s to reflect how they use
\nthis space. Ofcl be respectful aka no sexism, racism, fatphobia,
\nhomophobia, transphobia, ableism or any other discriminatory language or
\nbehaviour \u2764<\/p>\n

For further queries you can get in touch directly on
\nhttps:\/\/www.instagram.com\/femmefitnessss\/<\/a>\u00a0or
\nhttps:\/\/www.facebook.com\/femmefitnessss\/<\/a><\/p>\n

Facilitator Bios:<\/p>\n

Anisha M\u00fcller is an artist and activist from the UK who gives
\nempowerment workshops and talks. She specialises in feminist body
\npractice where her main achievement has been founding and teaching the
\ndance workout class: FemmeFitness. Her work is driven by the need to
\nconfront and discuss the policing of bodies, safer spaces and critical
\nwhiteness. Aiming to bring QTIPOC to the front, she has given talks and
\nworkshops including with CutieBiPoC, Anticolonial Month, The Night
\nEmbassy, Mobile Kino Festival and Haus der Kulturen der Welt.<\/p>\n

Dornika Kazerani is a multi facetted visual, performance and movement
\nartist and musician from Tehran. She moved to Berlin three years ago,
\nwhere she discovered her passion for Voguing and Drag. She has been
\nactively performing in the queer nightlife scene as gender fluid drag
\ncreature Many Faced Godx. She’s performed at Schwuz, Berghain Kantine,
\nSO36, Whole united queer festival, Queer Rotterdam Festival and CTM
\nFestival (upcoming) and more. Her work focuses mainly on body trauma,
\nself-healing, mental health, immigration, and queer feminist sex
\npositive liberation.<\/p>\n<\/div>\n

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